LCBO Food & Drink Spring 2020

DOING LUNCH

Snack time

MAPLE ROASTED RHUBARB PARFAITS Yogurt parfaits have never been this delicious! Roast the first of the season’s beautiful pink rhubarb with maple syrup and orange and top with thick Nordic Skyr. Pack into little lidded glass jars so you can admire how pretty they are, and then top with a sprinkle of granola just before serving. You could just buy a treat instead, but it’s so little effort to make this extra lovely and reasonably healthy snack for yourself. Recipe on page 97 Day 5 idea Planning for only four days gives you flexibility in case of schedule changes and keeps food waste down. On Day 5 eat dinner leftovers for lunch, or give yourself a treat and go out for a change.

Day 4

Sesame Noodle Bowl Poaching chicken in a flavourful liquid ensures the juiciest meat for your noodle bowl (or any other uses you’d like to put it to). Slice it over a bowl full of Asian noodles and crisp shredded vegetables, then drizzle with Sesame Dressing.

£ Juicy Poached Chicken £ Sesame Dressing recipes included

Recipes on pages 96 & 97

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SPRING 2020 FOOD & DRINK